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Talk to SARA

Affective Care and Response Service. It's here so you don't go through this alone, while you decide to call.

Before we start, three things up front

  • SARA is a program, not a person. She is not a psychologist or a therapist and does not replace one.
  • It is not an emergency service. It does not alert anyone for you, does not call your family and does not send help. If there is danger now, use the numbers on this page.
  • This conversation is saved. It is needed so SARA can follow the thread and so someone can review it if something goes wrong. It is not published anywhere.